Taking on a remote role, whether it’s FIFO (fly-in, fly-out) or DIDO (drive-in, drive-out), can open the door to consistent work, great pay, and new experiences. But life on a remote site isn’t for everyone, and success often comes down to preparation.
At Pandanus Workforce, we place workers in remote construction jobs all across Australia, from infrastructure upgrades to energy and renewables projects. If you’re considering working away from home through Pandanus, here’s what you can expect, and how to make sure you’re ready to thrive, not just survive.
Site Life: Accommodation, Meals & Routines
When you’re placed on a remote site, your accommodation and meals are usually provided as part of your contract. Most remote camps include:
- Shared or private dongas with air-conditioning, basic bedding, and storage
- Catered meals at the site mess – hot breakfasts, packed lunches, and dinners
- Laundry facilities and sometimes a small on-site gym or rec room
The routine on remote sites is structured and repetitive, typically 12-hour shifts, early starts, and scheduled meal times. It’s designed for productivity, so being punctual, alert, and respectful of the rules will go a long way.
What to Pack: Work Essentials & Downtime Gear
Good FIFO preparation starts with knowing what to bring.
Work gear:
- Full PPE (if not provided): hard hat, steel caps, hi-vis, gloves
- Copies of tickets and licences
- Your own water bottle or hydration pack
- Torch or headlamp (if working nights)
For downtime:
- Comfortable clothes and shoes for off-shift hours
- Entertainment: books, tablet, headphones, pre-downloaded movies or shows
- Snacks, supplements, or specific toiletries you might not get on site
- Chargers, power boards, and extension cords (always handy)
Pack light, but smart. You may not have access to shops or postal services, so bring what you need to stay comfortable and settled.
Mental Prep: Coping with Isolation and Long Swings
Working away from home isn’t just a physical challenge, it’s a mental one too. Long swings (rosters like 2:1 or 3:1) mean long stretches without loved ones, creature comforts, or flexibility.
Here’s how to mentally prepare:
- Set expectations – understand the swing length, rules, and workload
- Develop a routine – structure your downtime so you don’t dwell on the isolation
- Stay active – even 15 minutes of exercise off-shift can help your mental health
- Talk it out – connect with crew members, use mental health support lines if needed
FIFO life can be rewarding, but it requires a solid mindset, especially if it’s your first time out.
Staying Connected to What Matters
Staying in touch with family, friends, and your support network is key to getting through long remote swings.
Most camps have some form of Wi-Fi or phone signal, though it might be limited. Plan ahead:
- Let your family know your work hours so they don’t worry if you’re unavailable
- Use messaging apps that work well on weak connections (like WhatsApp)
- Keep a shared calendar so you and your partner can coordinate easily
- Bring a few printed photos or small personal items to remind you of home
Even small connections can go a long way in helping you feel grounded.
How Pandanus Supports You on Remote Placements
At Pandanus Workforce, we don’t just place you on site and disappear. Our team checks in regularly to make sure you’re travelling well -physically, mentally, and professionally.
- Pre-placement guidance – we help you understand the swing, location, and expectations before you start
- On-the-ground support – we’re just a phone call away if you need help while you’re on site
- Ongoing placement opportunities – if you’re finishing a swing soon, we’ll work with you to line up your next one
You’re not just another number, you’re part of our crew, and we’re here to help you succeed in your remote role.
Ready for Remote Work?
If you’re thinking about taking on a remote construction job, preparation is everything. With the right gear, the right mindset, and the right team backing you, working away from home can be a game-changer for your career.
Apply with Pandanus Workforce today and take the next step, we’ll make sure you’re ready, supported, and set up for success.
